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10 Resources To Kick-Start Your Keto Diet
10 Resources To Kick-Start Your Keto Diet Low-carb and keto eating made easy. Kick-start your diet and claim your health back by using these these top ten resources!
Announcing the New Mediterranean Diet Cookbook!
Announcing the New Mediterranean Diet Cookbook! The New Mediterranean Cookbook describes how to do keto the right way! Over 100 low-carb and keto recipes and a guide to healthy Mediterranean keto eating.
Announcing My Beginner's KetoDiet Cookbook
Announcing My Beginner's KetoDiet Cookbook The Beginner's KetoDiet Cookbook features over 100 low-carb, keto, paleo & primal recipes and a guide to kick-start your diet presented in a simple and accessible way so you can make informed decisions that work best for you.
Primal Life Kit: A Must-Have for All Health Conscious People
Primal Life Kit: A Must-Have for All Health Conscious People UPDATE: This offer has expired Recently, I had the opportunity to contribute my own recipes to the Chowstalker Community Cookbook. The two recipes I contributed were created exclusively for it and are ...
Beginner's KetoDiet Cookbook - Le Creuset Giveaway!
Beginner's KetoDiet Cookbook - Le Creuset Giveaway! The Beginner's KetoDiet Cookbook features over 100 low-carb, keto, paleo & primal recipes and a guide to kick-start your diet presented in a simple and accessible way so you can make informed decisions that work best for you.
Caffeine on a Ketogenic Diet: Friend or Foe?
Caffeine on a Ketogenic Diet: Friend or Foe? Is caffeine keto? This article explores caffeine's effects on health in the context of a carb-restricted diet and makes recommendations for consuming it in a way that maximizes benefits while minimizing side effects.
Ketogenic Diet and Type 1 Diabetes
Ketogenic Diet and Type 1 Diabetes Can the ketogenic diet help improve blood sugar management for those living with type 1 diabetes? The science, practical tips and an example ketogenic menu.
What You Need To Know About Omega-3 Fats
What You Need To Know About Omega-3 Fats Omega-3 fats are known for being anti-inflammatory and great for preventing chronic diseases. Here's everything you should know about the different types of omega-3 fats and why they are important for our health.
What is the Carnivore Diet? Potential Benefits and Concerns
What is the Carnivore Diet? Potential Benefits and Concerns An introduction to the carnivore diet. What is it and who might benefit from it. Potential benefits and side effects of a meat-based diet. Answers to frequently asked questions.
Stalled in Fat Loss on Keto? Introducing The Stall Slayer by Amy Berger
Stalled in Fat Loss on Keto? Introducing The Stall Slayer by Amy Berger Think you’re doing “all the right things” to lose fat on keto and it’s not working? You're not alone! The good news is, it’s easy to get the scale moving again with just a few simple tips and Amy Berger's new book will show you how to do it.
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